Challenging The Black Dog is a creative therapy journal for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Silencing the Inner Ghosts is a creative therapy journal for people struggling with non-suicidal self-harm, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Releasing the Glass Butterfly is a creative therapy journal for people struggling with anxiety, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Cleansing the Dark Lands is a creative therapy journal for people struggling with PTSD, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Calming colouring of mandalas and meditating on meandering mazes all in one book.

Calming colouring of mandalas and meditating on meandering mazes all in one book.

Calming colouring of mandalas and meditating on meandering mazes all in one book.

Calming colouring of mandalas and meditating on meandering mazes all in one book.

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

Silencing the Inner Ghosts is a pocketbook-sized creative therapy guide for people struggling with non-suicidal self-harm, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

Challenging the Black Dog is a pocketbook-sized creative therapy guide for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.