Books
Challenging the Black Dog: A Creative Outlet For Tackling Depression

Challenging the Black Dog: A Creative Outlet For Tackling Depression

$19.99
Author:
Genres: Mental Health, Self Help

Challenging The Black Dog is a creative therapy journal for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

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Silencing the Inner Ghosts: A Creative Outlet For Tackling Self-Harm

Silencing the Inner Ghosts: A Creative Outlet For Tackling Self-Harm

$19.99
Author:
Genres: Mental Health, Self Help

Silencing the Inner Ghosts is a creative therapy journal for people struggling with non-suicidal self-harm, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

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Releasing the Glass Butterfly: A Creative Outlet for Tackling Anxiety

Releasing the Glass Butterfly: A Creative Outlet for Tackling Anxiety

Author:
Genres: Mental Health, Self Help

Releasing the Glass Butterfly is a creative therapy journal for people struggling with anxiety, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

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Cleansing the Dark Lands: A Creative Outlet for Tackling PTSD

Cleansing the Dark Lands: A Creative Outlet for Tackling PTSD

Author:
Genres: Mental Health, Self Help

Cleansing the Dark Lands is a creative therapy journal for people struggling with PTSD, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

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Mazes & Mandalas – Volume 1

Mazes & Mandalas – Volume 1

Calming colouring of mandalas and meditating on meandering mazes all in one book.

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Mazes & Mandalas – Volume 2

Mazes & Mandalas – Volume 2

Calming colouring of mandalas and meditating on meandering mazes all in one book.

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Mazes & Mandalas – Volume 3

Mazes & Mandalas – Volume 3

Calming colouring of mandalas and meditating on meandering mazes all in one book.

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Mazes & Mandalas – Volume 4

Mazes & Mandalas – Volume 4

Calming colouring of mandalas and meditating on meandering mazes all in one book.

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Destress Designs – Squares Volume 1

Destress Designs – Squares Volume 1

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

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Destress Designs – Squares Volume 2

Destress Designs – Squares Volume 2

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

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Destress Designs – Circles Volume 1

Destress Designs – Circles Volume 1

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

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Destress Designs – Circles Volume 2

Destress Designs – Circles Volume 2

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

More info →
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Destress Designs – Circles Vol. 1 & Squares Vol. 1

Destress Designs – Circles Vol. 1 & Squares Vol. 1

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

More info →
Buy from Amazon
Destress Designs – Circles Vol. 2 & Squares Vol. 2

Destress Designs – Circles Vol. 2 & Squares Vol. 2

Author:
Genres: Colouring Books, Self Help

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

More info →
Buy from Amazon
Silencing the Inner Ghosts: A Creative Guide For Tackling Self-Harm

Silencing the Inner Ghosts: A Creative Guide For Tackling Self-Harm

$9.99
Author:
Genres: Mental Health, Self Help

Silencing the Inner Ghosts is a pocketbook-sized creative therapy guide for people struggling with non-suicidal self-harm, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

More info →
Buy from Amazon
Challenging the Black Dog: A Creative Guide For Tackling Depression

Challenging the Black Dog: A Creative Guide For Tackling Depression

$9.99
Author:
Genres: Mental Health, Self Help

Challenging the Black Dog is a pocketbook-sized creative therapy guide for people struggling with depression, created under the guidance of a qualified psychologist by someone with 25 years of "been there, done that" lived experience.

More info →
Buy from Amazon