VJ Cast

VJ Cast is a non-fiction author, colouring book creator, introvert, and co-parent of a home-schooled teen on the spectrum.

She’s brings over two decades of experience with depression, social anxiety, trichotillomania, disordered eating (EDNOS), non-suicidal self-harm, and bipolar II to her mental health journals. Fibromyalgia also enjoys kicking her ass, so she’s close friends with numerous hot water bottles.

She lives on a small island off the coast of Queensland, Australia with an abundance of wildlife and far too many friendly mosquitoes.

Her hair colours, like her medications, are subject to change.

Challenging the Black Dog: A Creative Outlet For Tackling Depression
Silencing the Inner Ghosts: A Creative Outlet For Tackling Self-Harm
Releasing the Glass Butterfly: A Creative Outlet for Tackling Anxiety
Cleansing the Dark Lands: A Creative Outlet for Tackling PTSD
Mazes & Mandalas – Volume 1
Mazes & Mandalas – Volume 2
Mazes & Mandalas – Volume 3
Mazes & Mandalas – Volume 4
Destress Designs – Squares Volume 1
Destress Designs – Squares Volume 2
Destress Designs – Circles Volume 1
Destress Designs – Circles Volume 2