Destress Designs – Squares Volume 1
Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!
About the Author
VJ Cast is a non-fiction author, colouring book creator, introvert, and co-parent of a home-schooled teen on the spectrum.
She’s brings over two decades of experience with depression, social anxiety, trichotillomania, disordered eating (EDNOS), non-suicidal self-harm, and bipolar II to her mental health journals. Fibromyalgia also enjoys kicking her ass, so she’s close friends with numerous hot water bottles.
She lives on a small island off the coast of Queensland, Australia with an abundance of wildlife and far too many friendly mosquitoes.
Her hair colours, like her medications, are subject to change.
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: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."