Destress Designs – Squares Volume 2

Destress Designs – Squares Volume 2

Genres: Colouring Books, Self Help
Publication Year: 2020
Length: 108
ASIN: 064824749X
ISBN: 9780648247494

Colouring is no longer just an activity associated with children and the health benefits for adults can be enormous!

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About the Book

Colouring is no longer just an activity associated with children. In fact, adult colouring books provide extremely therapeutic benefits that can help generate wellness, quietness, mindfulness and the same level of relaxation meditation can provide. So, take some time away from the stresses of your everyday life, unplug from the constant drone of technology and learn to express your inner self with this coloring book, which features 50 more mandala squares ranging from the simple to the complex. Happy Colouring!

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About the Author
VJ Cast

VJ Cast is a non-fiction author, colouring book creator, introvert, and co-parent of a home-schooled teen on the spectrum.

She’s brings over two decades of experience with depression, social anxiety, trichotillomania, disordered eating (EDNOS), non-suicidal self-harm, and bipolar II to her mental health journals. Fibromyalgia also enjoys kicking her ass, so she’s close friends with numerous hot water bottles.

She lives on a small island off the coast of Queensland, Australia with an abundance of wildlife and far too many friendly mosquitoes.

Her hair colours, like her medications, are subject to change.

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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."